We know through evidence-based research, that Mindful awareness can support health and well-being, help with stress and chronic illness; as well as sharpen focus, build resilience, and enhance connectivity in life and relationships. Mindfulness for Living offers a variety of programming in support of developing ‘Present Moment Awareness‘ as we step into, and live this one, complex human life.
Response to Systemic Racism: Mindfulness for Living stands with our Black, Indigenous, and People of Color communities to bring an end to systemic racism in the United States and across the globe. As an evolving Mindfulness community dedicated to Spiritual freedom, we recognize that individual awakening and liberation are linked to the liberation of all beings without exception. May the cultivation of Mindfulness be in service of goodness, justice and wise action that promote the development of Peace around the world.