Insight Dialogue program held in Evanston, IL: Group is facilitator led, meets 2nd Wednesday, September through May: 2nd Wednesday every month, September 2018 – May 2019: 6:30 – 8:30 p.m., Evanston, IL. Dates: 9/12, 10/10, 11/14, 12/12, 1/9, 2/13, 3/13, 4/10, 5/8. Doors open at 6:00 p.m.. Silent sit: 6:30-7:00 p.m.; ID practice: 7-8:30 p.m. Prerequisites: Reading Gregory Kramer’s: “Insight Dialogue: The Interpersonal Path to Freedom,”along with a regular mindfulness practice, and any of the following: Attend a teacher led ID retreat; or complete a six week ID Introduction(www.Metta.org); or complete an eight week Interpersonal Mindfulness Program; or complete an eight week Mindfulness-Based Stress Reduction. Insight Dialogue program held in Evanston, IL: Group is facilitator led, meets 2nd Wednesday, September through May: 2nd Wednesday every month, September 2018 – May 2019: 6:30 – 8:30 p.m., Evanston, IL. Dates: 9/12, 10/10, 11/14, 12/12, 1/9, 2/13, 3/13, 4/10, 5/8. Doors open at 6:00 p.m.. Silent sit: 6:30-7:00 p.m.; ID practice: 7-8:30 p.m. Prerequisites: Reading Gregory Kramer’s: “Insight Dialogue: The Interpersonal Path to Freedom,” along with a regular mindfulness practice, and any of the following: Attend a teacher led ID retreat; or complete a six week ID Introduction(www.Metta.org); or complete an eight week Interpersonal Mindfulness Program; or complete an eight week Mindfulness-Based Stress Reduction. Insight Dialogue program held in Evanston, IL: Group is facilitator led, meets 2nd Wednesday, September through May: 2nd Wednesday every month, September 2018 – May 2019: 6:30 – 8:30 p.m., Evanston, IL. Dates: 9/12, 10/10, 11/14, 12/12, 1/9, 2/13, 3/13, 4/10, 5/8. Doors open at 6:00 p.m.. Silent sit: 6:30-7:00 p.m.; ID practice: 7-8:30 p.m. Prerequisites: Reading Gregory Kramer’s: “Insight Dialogue: The Interpersonal Path to Freedom,” along with a regular mindfulness practice, and any of the following: Attend a teacher led ID retreat; or complete a six week ID Introduction(www.Metta.org); or complete an eight week Interpersonal Mindfulness Program; or complete an eight week Mindfulness-Based Stress Reduction. Insight Dialogue program held in Evanston, IL: Group is facilitator led, meets 2nd Wednesday, September through May: 2nd Wednesday every month, September 2018 – May 2019: 6:30 – 8:30 p.m., Evanston, IL. Dates: 9/12, 10/10, 11/14, 12/12, 1/9, 2/13, 3/13, 4/10, 5/8. Doors open at 6:00 p.m.. Silent sit: 6:30-7:00 p.m.; ID practice: 7-8:30 p.m. Prerequisites: Reading Gregory Kramer’s: “Insight Dialogue: The Interpersonal Path to Freedom,” along with a regular mindfulness practice, and any of the following: Attend a teacher led ID retreat; or complete a six week ID Introduction(www.Metta.org); or complete an eight week Interpersonal Mindfulness Program; or complete an eight week Mindfulness-Based Stress Reduction. Insight Dialogue program held in Evanston, IL: Group is facilitator led, meets 2nd Wednesday, September through May: 2nd Wednesday every month, September 2018 – May 2019: 6:30 – 8:30 p.m., Evanston, IL. Dates: 9/12, 10/10, 11/14, 12/12, 1/9, 2/13, 3/13, 4/10, 5/8. Doors open at 6:00 p.m.. Silent sit: 6:30-7:00 p.m.; ID practice: 7-8:30 p.m. Prerequisites: Reading Gregory Kramer’s: “Insight Dialogue: The Interpersonal Path to Freedom,” along with a regular mindfulness practice, and any of the following: Attend a teacher led ID retreat; or complete a six week ID Introduction(www.Metta.org); or complete an eight week Interpersonal Mindfulness Program; or complete an eight week Mindfulness-Based Stress Reduction. Insight Dialogue program held in Evanston, IL: Group is facilitator led, meets 2nd Wednesday, September through May: 2nd Wednesday every month, September 2018 – May 2019: 6:30 – 8:30 p.m., Evanston, IL. Dates: 9/12, 10/10, 11/14, 12/12, 1/9, 2/13, 3/13, 4/10, 5/8. Doors open at 6:00 p.m.. Silent sit: 6:30-7:00 p.m.; ID practice: 7-8:30 p.m. Prerequisites: Reading Gregory Kramer’s: “Insight Dialogue: The Interpersonal Path to Freedom,” along with a regular mindfulness practice, and any of the following: Attend a teacher led ID retreat; or complete a six week ID Introduction(www.Metta.org); or complete an eight week Interpersonal Mindfulness Program; or complete an eight week Mindfulness-Based Stress Reduction. Insight Dialogue program held in Evanston, IL: Group is facilitator led, meets 2nd Wednesday, September through May: 2nd Wednesday every month, September 2018 – May 2019: 6:30 – 8:30 p.m., Evanston, IL. Dates: 9/12, 10/10, 11/14, 12/12, 1/9, 2/13, 3/13, 4/10, 5/8. Doors open at 6:00 p.m.. Silent sit: 6:30-7:00 p.m.; ID practice: 7-8:30 p.m. Prerequisites: Reading Gregory Kramer’s: “Insight Dialogue: The Interpersonal Path to Freedom,” along with a regular mindfulness practice, and any of the following: Attend a teacher led ID retreat; or complete a six week ID Introduction(www.Metta.org); or complete an eight week Interpersonal Mindfulness Program; or complete an eight week Mindfulness-Based Stress Reduction. Insight Dialogue program held in Evanston, IL: Group is facilitator led, meets 2nd Wednesday, September through May: 2nd Wednesday every month, September 2018 – May 2019: 6:30 – 8:30 p.m., Evanston, IL. Dates: 9/12, 10/10, 11/14, 12/12, 1/9, 2/13, 3/13, 4/10, 5/8. Doors open at 6:00 p.m.. Silent sit: 6:30-7:00 p.m.; ID practice: 7-8:30 p.m. Prerequisites: Reading Gregory Kramer’s: “Insight Dialogue: The Interpersonal Path to Freedom,” along with a regular mindfulness practice, and any of the following: Attend a teacher led ID retreat; or complete a six week ID Introduction(www.Metta.org); or complete an eight week Interpersonal Mindfulness Program; or complete an eight week Mindfulness-Based Stress Reduction. Insight Dialogue program held in Evanston, IL: Group is facilitator led, meets 2nd Wednesday, September through May: 2nd Wednesday every month, September 2018 – May 2019: 6:30 – 8:30 p.m., Evanston, IL. Dates: 9/12, 10/10, 11/14, 12/12, 1/9, 2/13, 3/13, 4/10, 5/8. Doors open at 6:00 p.m.. Silent sit: 6:30-7:00 p.m.; ID practice: 7-8:30 p.m. Prerequisites: Reading Gregory Kramer’s: “Insight Dialogue: The Interpersonal Path to Freedom,” along with a regular mindfulness practice, and any of the following: Attend a teacher led ID retreat; or complete a six week ID Introduction(www.Metta.org); or complete an eight week Interpersonal Mindfulness Program; or complete an eight week Mindfulness-Based Stress Reduction. Attendance *required * at one session: Wednesday, September 16: 6:00-8:30 p.m.; or Thursday, September 17: 6:00-8:30 p.m. Includes: MBSR presentation and practice. Your MBSR space is reserved once interview, registration session, and payment are complete. Zoom link will be sent the day prior to the information/registration sessions. Attendance *required * at one session: Wednesday, September 16: 6:00-8:30 p.m.; or Thursday, September 17: 6:00-8:30 p.m. Includes: MBSR presentation and practice. Your MBSR space is reserved once interview, registration session, and payment are complete. Zoom link will be sent the day prior to the information/registration sessions. Please join us for this annual event: “An Evening of Mindfulness and Thanksgiving: Living Ever So Fully…” Registration: To reserve a seat contact Holly Nelson-Johnson: hnjohnson@icloud.com In approaching Thanksgiving, how might the Spiritual Practice of Mindfulness awaken in us a sense of wonder, mystery, and gratitude for being alive? Come join us for an Evening of Mindfulness: an engagement in rediscovering how to live every moment… a great “Thanksgiving appetizer!”
Fee: $25. No experience necessary, everyone welcomed. Kindly RSVP so we may create space for all!
Zoom link will be sent the week of the event.